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VORTO FITNESS SERIES Masters Mixed Pairs 2025

RX Scaled Masters Pairs Mixed
VORTO FITNESS, Unit E3, Hilton Main Industrial Estate, Wolverhampton WV11 2BE

WELCOME TO THE VORTO FITNESS SERIES

MASTERS MIXED PAIRS 2025

We are bringing a classic FUNctional fitness event to Wolverhampton in April 2025! 

Event info: 

  • Mixed teams of 2 (FM)
  • Both athletes must be aged 35+ 
  • The combined age of each team must be a minimum of 80 years
  • RX and Scaled categories available
  • 4 Scored events for all teams 
  • Workouts programmed specifically for masters athletes
  • Multiple vendors on the day
  • Awesome prizes for all podium finishers
  • Professional photography from the day
  • Welcoming and community driven event
  • Pumping tunes and good vibes guaranteed
  • Tickets LIVE

Movement standards (Scaled)

  • Barbell movements will either be light enough to be accessible, or chosen by the teams in a power output or max-out event
  • Dumbbells 15/10kg
  • Kettlebells 16/12kg
  • Athletes will be expected to squat with hip crease below parallel and lunge with knee to the floor
  • There will be no high skill gymnastics movements in this category like; HSPU's, Muscle ups etc 
  • Workouts will be both fun and challenging, programmed specifically for masters scaled athletes

Movement standards (RX) 

  • Barbell movements 50/35kg, or chosen by the teams in a power output or max-out event
  • Dumbbells 22.5/15kg
  • Kettlebells 24/16kg
  • Athletes will be expected to squat with hip crease below parallel and lunges with knee to the floor
  • Athletes should be able to complete the majority of RX movements (even if only one of your team can complete RX gymnastics movements this is still the category for you!)
  • Workouts will be both fun and challenging, programmed specifically for masters RX athletes

NOTE: If you can complete most workouts RX (even if you cannot do ALL RX movements) we recommend that you choose the RX category. The events will be cleverly programmed so that you can showcase your skills, but not get stuck at a point where you cannot continue. Only one athletes from each team will need most RX gymnastics movements.

 

This is set to be an awesome day full of fitness, food, pumping tunes and more. We hope to see you there! 

 

Note: We have a no refunds policy. You can change team members if needed before the event, or pass/sell your ticket to another person if you cannot attend. 

 

Scaled Masters team Mixed 2's RX Masters team Mixed 2's
WOD 1
Score: Rounds + Reps 7 minute time cap

7 MIN AMRAP

  • 30 Box overs (24/20) 
  • 20 Synchro DB Hang Clean and STO (22.5/15) - (15/10) 
  • 10 Synchro DB goblet squats

NOTE: One box will be provided per team, athletes can change box heights as they wish and jumps or steps are allowed. The DB Hang Clean and STO must start from the hip, not the floor and finish with body extended and arm extended with DB's overhead. The Goblet squats must be synchro at hip crease below waist and full extension of the hips and knee at the top. Score = Rounds + Reps completed 

Scaled Masters team Mixed 2's RX Masters team Mixed 2's
WOD 2
Score: Weight (kg) 6 minute time cap

WODS 2+3 will be completed back to back, with no rest between, on a 12 minute running clock. 

In a 6 Min window both athletes to find a max weight:

  • 1 Deadlift + 2 Hang power cleans + 3 Front squats 

NOTE: Athletes can load their bars before the workout starts. Clips must be used. Athletes must load their own bars at the correct weight ready for WOD 3. Athletes must hold the bar in the front rack position at the end of their complex until their judge gives them the ''GOOD REP'' call. 

Scaled Masters team Mixed 2's RX Masters team Mixed 2's
WOD 3
Score: Rounds + Reps 6 minute time cap

6 Min AMRAP 

  • 6 Synchro Deadlifts 70/45 (scaled 60/40)
  • 8 Synchro Head touch Burpees
  • 10 Pull ups (scaled can assist)

NOTE: Deadlifts must be synchro at the floor and hip at extension. The head touch on the burpees must be synchro on the floor, as does the jump and clap above shoulder height. The pull ups are split between the athletes and one or both athletes can complete these. Athletes must strip their bars and replace their weights at the end of this workout before leaving the workout floor.  

Scaled Masters team Mixed 2's RX Masters team Mixed 2's
WOD 4
Score: Time 15 minute time cap

For time: 

  • 100 DUBS or 200 singles 
  • 10 Synchro Single DB devil press (22.5/15) - (15/10)
  • 20 Synchro DB Goblet reverse lunges 
  • 30 Toes to bar (or 60 Knee raises) - Scaled 30 Sit ups 
  • 100 DUBS or 200 singles 
  • 10 Synchro DB Thrusters 
  • 20 Synchro DB Goblet reverse lunges 
  • 30 HSPU’s (or 60 push ups) Scaled 30 Push ups
  • 100 DUBS or 200 singles

NOTE: DUBS/singles can be split or one athlete can do all. Teams must choose between DUBS or singles before the workout starts. Each double under counts for 2 single skips. For RX each HSPU counts for 2 push ups and each TTB counts for 2 hanging knee raises, these must also be chosen before the workout starts. Full movement details will be shown in a demo before this workout. 

09/04/20250:00am

Hello athletes,

Just a quick one to say a massive thank you for signing up to our recent VORTO FITNESS SERIES - MIXED PAIRS event!

The whole weekend was and absolute vibe and it couldn't have been so awesome without great people like yourselves, so thank you for being a part of it. 

Hope to see you at another one of our events soon (i'll shamelessly drop some links below). 

Have an awesome week!

Kind regards, Matt

 

TPT INDIVIDUAL THROWDOWN - 14th September 2025 @ Crossfit Lutterworth

VORTO FITNESS SERIES Masters Threes Throwdown - 11th October 2025 @ Vorto Fitness 

VORTO FITNESS SERIES Open Threes Throwdown - 12th October 2025 @ Vorto Fitness 

27/03/20250:00am

Hello teams,

Just over a week to go and what a day we have planned for you!

In this email you will find all of the information that you should need, but if you have any further questions please don't hesitate to email us at tpteventsuk@gmail.com and we will be happy to assist you

Event timings: 

  • Athlete arrival - 09:00-09:15 (please do not arrive before 09:00)
  • Athlete briefing - 09:15
  • Event 1 - 10:00
  • Event 4 finishes - 15:00
  • Awards ceremony - 15:45

Parking:

Please park in any free parking space on the right hand side as you drive into the estate. Please do not try to park in the small courtyard area adjacent to the gym. Car share where possible. 

Vendors:

We're very happy to have 3 fantastic vendors joining us on the day of the event. Bostin Bakery will be on hand serving up their amazing cookies, Bake Box Leeds will have hot drinks, overnight oats and lunches (panini's etc) and With Attitude Activewear will also be joining us and bringing their classic and new range of Functional Fitness clothing!

Spectators:

Spectators get in free, no ticket needed, so please bring all of your friends and family, more the merrier!

Things to bring:

  • Skipping rope
  • Weightlifing shoes (if you use them)
  • Gymnastics grips (if you use them)
  • Camping chair (to be used outside only)
  • Plenty of water
  • Warm clothing and/ or suncream (depending on the weather)

Extra info:

  • Please stay on site for the entire event, even if your last workout has finished to support the other teams and join us for the awards ceremony. 
  • Our judges are volunteers and will be briefed throughout the day and supported by a head judge. Please be kind!
  • The leaderboard, schedule and more information can be found on the event page. Please note that your heat time can change at any point leading up to the event due to finalising heats etc. 
  • USN  have kindly supplied a discount code that you can all use for 20% site wide, so you can shop all of their awesome protein packed products! Use code TPTEVENTS2025 (expires 31/12/2025)
  • For all of you gym owners, the team at Red Bull  are offering a great deal where you can claim 1x 24pk Red Bull Energy 250ml, 1x 24pk Red Bull Sugar Free 250ml, 1x 12pk Red Bull Edition and a Red Bull Cooler! To claim this awesome deal please contact Jessica.Suthard@redbull.com

That's it for us for now team. Looking forward to seeing you all next weekend! 

The TPT Events Team

27/02/20250:00am

Dear team captains,

Just over a month to go! 

We are now ready to release further event info BUT are waiting for a few teams to still be confirmed. 

To do this please: 

  1. Login to your account on Throwdown Hub  
  2. Click on the event
  3. Go to ''Manage Team'' or ''Team'' (depending whether you're on a mobile or desktop)
  4. Add your teammate's email address to send them an invite
  5. Check that they have received and accepted the invite
  6. All done!

Please complete your team registration before midnight this Sunday (2nd March). Thanks! 

Have a great rest of your week all. 

The TPT Events Team

 

17/02/20250:00am

Dear team captains,

Happy Monday!

Less than 7 weeks until comp day, it's going to come around quickly...

Hope you're ready for an awesome day of fitness!

If you haven't already, please complete your team registration ASAP. This is mandatory and must be completed before you will be able to compete. 

 

Not sure how? 

  1. Login to your account on Throwdown Hub  
  2. Click on the event
  3. Go to ''Manage Team'' or ''Team'' (depending whether you're on a mobile or desktop)
  4. Add your teammate's email address to send them an invite
  5. Check that they have received and accepted the invite
  6. All done!

Thank you :)

The TPT Events Team.

13/02/20250:00am

Hello Masters athletes! 

With the event on the horizon, it is now time to complete your team registration. Please ensure that you have invited your teammate to join your team on Throwdown Hub and that they have accepted the invite so that we can finalise your team spot. 

Not sure how? 

  1. Login to your account on Throwdown Hub  
  2. Click on the event
  3. Go to ''Manage Team'' or ''Team'' (depending whether you're on a mobile or desktop)
  4. Add your teammate's email address to send them an invite
  5. Check that they have received and accepted the invite
  6. All done!

More information regarding heat times, schedule, vendors etc will follow via email soon. 

Got other friends that love to throwdown in a welcoming, supportive environment with 4 challening WODS, awesome vendors, great prizes and more?! Please feel free to share the details of the event with them, we still have a few tickets left but ticket sales end soon!

Thanks and we look forward to welcoming you to the Vorto Fitness Series Masters Mixed Pairs this April!

The TPT Events Team.

Main floor
Saturday 5th Apr 2025
Lane 1
CrossFit River Mersey
Lane 2
Fire Frobbers
Lane 3
You still up for it?
Lane 4
Blonde & Brown
Lane 5
Oh my quad
Lane 6
Lane 1
BuntBusters!
Lane 2
Team oaks
Lane 3
Geri Actives
Lane 4
CFBL Orange
Lane 5
Keep up with Koach
Lane 6
Lane 1
Raw Nips and Chapped Lips
Lane 2
Bondage, Rips & Pains
Lane 3
Lane 4
Lane 5
Quick & Quirky
Lane 6
Masters in Disguise
Lane 1
Cougar & The Catch
Lane 2
Cross And Fit
Lane 3
Team H
Lane 4
Fatman and Kat woman
Lane 5
Cattle Dog Legends
Lane 6
OG and Young T
10:48
Interval
Lane 1
CrossFit River Mersey
Lane 2
Fire Frobbers
Lane 3
You still up for it?
Lane 4
Blonde & Brown
Lane 5
Oh my quad
Lane 6
Lane 1
BuntBusters!
Lane 2
Team oaks
Lane 3
Geri Actives
Lane 4
CFBL Orange
Lane 5
Keep up with Koach
Lane 6
Lane 1
Raw Nips and Chapped Lips
Lane 2
Bondage, Rips & Pains
Lane 3
Lane 4
Lane 5
Quick & Quirky
Lane 6
Masters in Disguise
Lane 1
Cougar & The Catch
Lane 2
Cross And Fit
Lane 3
Team H
Lane 4
Fatman and Kat woman
Lane 5
Cattle Dog Legends
Lane 6
OG and Young T
12:46
Interval
Lane 1
CrossFit River Mersey
Lane 2
Fire Frobbers
Lane 3
You still up for it?
Lane 4
Blonde & Brown
Lane 5
Oh my quad
Lane 6
Lane 1
BuntBusters!
Lane 2
Team oaks
Lane 3
Geri Actives
Lane 4
CFBL Orange
Lane 5
Keep up with Koach
Lane 6
Lane 1
Raw Nips and Chapped Lips
Lane 2
Bondage, Rips & Pains
Lane 3
Lane 4
Lane 5
Quick & Quirky
Lane 6
Masters in Disguise
Lane 1
Cougar & The Catch
Lane 2
Cross And Fit
Lane 3
Team H
Lane 4
Fatman and Kat woman
Lane 5
Cattle Dog Legends
Lane 6
OG and Young T
15:06
Scoring checks
Location
Partners
Bostin Bakery
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Surreal Cereal
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Hattee Media
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With Attitude Activewear
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USN
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Red Bull
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Pro Brew
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Bake Box Leeds
Visit website