Girls Gone Rx UK is back for round 2 .....
Hosted by Northern Soul, FAILSWORTH, Manchester!
Our competitions bring together all types of women through Competing for a Cure.
Same-Sex Teams of 3 Badass Ladies!
4 Workouts, no finals!
Direct Entry - No qualifiers!
Tunes, Prizes, photos taken and vendors!!
Two Athlete Divisions.
Bar cycling Clean/STOH/Snatches/Thrusters/SDLHP/OH squat/Lunges @35kg
Deadlift no more than 80kg
Gymnastics- Pull ups, TTB, Handstand push ups (option with Mats)
DB movements 15kg
KB movements 16 kg and if we use a 24kg it will be for a simple movement like a DL or Russian KB Swing
Wall balls 7 or 9kg u
BAM (Badass In the Making): Otherwise our 'scaled' division!
Bar cycling Clean/STOH/Power snatches/Thrusters/SDLHP/Front squat/Lunges @25kg
Deadlift no more than 50kg
Gymnastic moves all scaled - no surprises
DB movements 10kg
KB movements 12kg and if we use a 16 it will be for a simple movement like a DL or Russian KB Swing
Step ups on a box or jumps
Wall balls 6kg at the most
We have a strict no-refund policy, however your team ticket or individual team spaces are transferrable should you or a team member be unable to attend.
£120 Per team
Donations can be made directly to our GoFundMe Page:
All donations are made directly to Coppa Feel
No workouts have been released yet!
No news yet.
No schedules published yet.