CFB Pairs Throwdown

RX Scaled Pairs Same Sex
Impact Training Bicester, CrossFit BicesterTelford Road, Bicester, England, OX26 4LD

Crossfit Bicester same sex pairs throwdown.

RX and Scaled catagories. 

Suitable for all abilities. Prizes for top 3 pairs.

0800 briefing for 0900 start.

Rx athletes should be able to perform:

  • TTB
  • Pull Ups
  • HSPU
  • Muscle Ups
  • Thrusters at 50/35kg
  • Deadlift 100/70kg
  • GTOH 70/45kg
  • Double Unders

Scaled athletes should be able to perform:

  • Hand Release Push Ups
  • Single Unders
  • Jumping Pull Ups
  • Thrusters 35/20kg
  • Deadlift 70/50kg.
  • GTOH 45/30kg

(Male/ female weights).

Energy drinks and snacks available, catered hot food also available.

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