The London Throwdown 2022 is a mixed team of 4 challenging but inclusive classic CrossFit throwdown.
Teams compose of 2 male and 2 female with teams coming from London and the surrounding areas. This year there will be no seeding qualifier. Teams will complete 4 Workouts on the day with the overall leading team to be crowned Londons Fittest.
The level of competition is intermediate. In each team of 4 there should be at least 2 athletes that can perform at class RX'd level. There will be no Pistols, Muscle ups, handstand walking or HSPU's.
No workouts have been released yet!
No news yet.
No schedules published yet.