GRID TEAMS

BRINGING IN YOUR SPECIALISTS WE RAISE THE STANDARD OF MOVEMENTS. AS A TEAM YOU ARE REQUIRED TO COMPLETE WORKOUTS AS YOU  BEST CAN. GOT A PULLUP MASTER OR BARBELL MONSTER. BRING THEM OUT JUST FOR THAT.

TEAMS OF 4 ARE REQUIRED 2 GIRLS , 2 BOYS PER TEAM . WORKOUTS WILL BE FAST AND FURIOUS. ONE PERSON WILL BE WORKING AT A TIME, YOU WILL TAG YOUR TEAM MATES IN WHEN YOU DECIDE, TO COMPLETE THE PROGRAMMED MOVEMENTS, WEIGHTS AND REPS. COMPETE THE WORKOUT IN THE MOST EFFIECENT WAY YOUR TEAM CAN. WITH NO MINIMUM WORK REQUIREMENT FROM EACH ATHLETE, USE EVERYONE OR USE 2 OF YOU IT DOESNT MATTER. SAVE ENERGY FOR THE NEXT WORKOUT  THE DESCSION IS YOURS.

YOU WILL BE TESTED WITH SOME GRUELING, FUN AND ACHIEVABLE WORKOUTS.

9 TEAM SLOTS AVAILABLE FOR THE DAY

£100 PER TEAM

LOCATION

ARTEMIS GYM

UNIT 4A SWAINES INDUSTRIAL ESTATE

ASHINGDON ROAD

ROCHFORD

ESSEX

SS4 1RG

NO REFUND POLICY

WORKOUTS ON THE DAY WORKOUTS ARE AVAILBLE TO SEE CHECK THEM OUT.