Vorto Fitness Same Sex Pairs

RX Scaled Pairs Same Sex
Vorto Fitness, Unit E3, Hilton Main Industrial Estate, Bognop Road

Same sex pairs competition taking place at Vorto Fitness in wolverhampton (Spring Edition) - 24th April 2022. The gym will be used as the workout area with a large outside marque for spectating, warming up and waiting in-between events. Live music alongside a great day with fantastic prizes, food and awards on the day!

 

2 Categories: Scaled, RX

Movement Standards:

 

RX:

Front Squats (70/47.5)

C2B/T2B/KIPPING HSPU (at least 1 partner)

All DB Movements with 22.5/15kg DB (Both partners)

Sandbag Carry - 60/40

Ability to perform max oly lifts to own ability

 

Scaled:

Front Squats (50/32.5)

Partner assisted pull ups 'or' normal pull ups/Knee raises (at least 1 partner)

All DB Movements with 15/10kg DB (Both partners)

Sandbag Carry - 40/30

Ability to perform max oly lifts to own ability

 

Expect 4 Workouts on the day (These may be released prior to the day so follow us on instagram to keep an eye out - @Vortofitness)

 

£64/Team (Plus Fees)

Only 1 ticket is required per team

Email vortofitness@gmail.com if you have any questions

Tickets are non refundable - However we will help you make changes to your team if required.

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No workouts have been released yet!

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Location