The Eagle Throwdown Qualifiers 2022

RX Scaled Masters Individual Online Competition

THE EAGLE THROWDOWN 

Powered By CrossFit Volentia

Useful information:

  • Improved qualifying process
  • Individual event with online qualifiers and live finals to be held at CrossFit Volentia.
  • Masters (35+) male and female RX
  • Masters (35+) male and female Scaled
  • Open (18+) male and female RX
  • Open (18+) male and female Scaled
  • Registration LIVE!
  • 3 x Qualifiers released Thursday 20th October 2022
  • Scores must be submitted by Midnight on Sunday 30th 2022
  • Qualifier results released by Sunday 13th November 2022
  • Scaled finals (masters and open) 22nd January 2023
  • RX Finals (masters and open) 29th January 2023
  • Athletes must have turned 35 before the 20th of October 2022 to compete in the masters category
  • Top 20 athletes in each category will qualify for the Live Finals.
  • Prizes for each overall 1st place online qualifier finisher in each category 
  • Huge prize for the gym that has the most athletes registered

Event cost:

  • Online qualifiers £10 per person (+ fees)
  • Finals tickets £35 per person (+ fees)

Equipment needed for qualifiers

  • Phone or tablet to record workouts OR someone to judge and verify score (minimum CF-L1 or judge cert required)
  • Rig with pull up bar and rings
  • Barbell, bumper plates and clips
  • Kettlebells
  • Dumbbells
  • Wallballs
  • Plyo box
  • Skipping rope
  • Ergs (rower etc)

 

Movement standards/ info

 

  • All categories require full range of motion on movements (i.e hip crease below parallel on squats, knees to floor on lunges etc)
  • All athletes require a good understanding of all aspects of Crossfit Training (competent with olympic weightlifting, KB movements etc)
  • Barbell weights will be accessible or chosen by the athlete for the qualifiers. 
  • As a general rule, if you normally complete most workouts at your gym RX then choose RX, if you mostly choose Scaled then please choose a scaled category. Same goes for masters RX and Scaled. 

Our goal is to unite the community and give athletes a focus throughout the colder months and a chance to bag a top 20 spot and an invite to the live finals at CrossFit Volentia in January! Don't miss out, grab your ticket today and we will see you on the leaderboard! 

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Partners
THE DEFIANT CO
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RAZE STRENGTH
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