Saturday – Same sex – All inclusive event – No high skilled gymnastics – “Scaled” weights and movements.

The everyday event will be all inclusive - but the weights and movements will be more like the typical scaled requirements you may see in a CrossFit open workout. Again, no high skilled gymnastics, an all inclusive event, but be ready for some fun times on the dancefloor! If you've done some comps in the past, have some pull ups and toes to bar in your locker, we'd suggest trying our Sunday RX event instead.