OreSome Foursome

Open Elite RX Scaled Intermediate Masters Team of 4 Mixed
Ore Crossfit , E5, Halesfield 5, Telford TF7 4QJ

Sunday 5th September 

Join us in an Oresome Foresome completion. 

There are 8 scales and 8 RX spots available. 

Teams or 4 (2 females & 2 male) 
 

We have a coffee @coffeeparkes and pizza vendor @pandas.pizzas on site for the day confirmed. 

Prizes for the top teams courtesy of @readyforbattleltd

 

RX standards 

DL 40/60

Pull ups 

Toes to bar

24’ box jumps 

DU 

BB Thruster 35/50

 

Scaled standards 

DL 25/40

Jumping pull ups 

Knee raises 

20’ box jumps 

SU

BB Thruster 25/35

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