Our PEAK OFF competition is back!
This competition is designed for those who are competitive in the sport and have a higher skill level. You will be pushed to test your fitness ability with your partner through four different tests of fitness.
MOVEMENT STANDARDS
GYMNASTICS
PULL UPS
HSPU
TTB
DOUBLE UNDERS
WALL BALLS - 9/7KG
DUMBBELL - 22.5/15KG
BARBELL
DEADLIFT - 100/70
C + J - 60/40
THRUSTERS - 42.5/30
These movement standards are only set to help you decide if this competition is right for you and are not the exact movements standards that will appear on the day. Both athletes don’t have to be able to do all gymnastic movements.
No workouts have been released yet!
No news yet.
No schedules published yet.