Our PEAK OFF competition is back!

This competition is designed for those who are either new to the sport or at a lower skill level and want to be in a fun and competitive environment. You will be pushed to test your fitness ability with your partner through four different tests of fitness!

MOVEMENT STANDARDS

NO GYMNASTICS

PRESS UPS

WALL WALKS

SIT UPS

SINGLE UNDERS

WALL BALLS - 7/5KG

DUMBBELL - 15/10KG

BARBELL

DEADLIFT - 70/50

C + J - 42.5/30

THRUSTERS - 30/20

These movement standards are only set to help you decide if this competition is right for you and are not the exact movements standards that will appear on the day.