Trinity War same sex 3's is the UK's premier indoors + outdoors functional fitness event. Teams will take on a number of workouts across the weekend that will test a broad spectrum of fitness.

Teams can expect multiple surfaces and workout areas. Including a pool event. Please note the pool event will be structured so if a team wishes, only one athlete needs to swim.

Trinity War has functional fitness at it's core. You can expect lifting, running, carrying, odd objects, and new equipment. There is NOT a gymnastics rig at Trinity War events

If teams are unsure which category they should enter, we recommend that they take a look at our Workout Library linked below. This includes every BFMG workout ever released, including the 2019 Trinity War workouts for Compete and Throwdown categories

Catergories 

Compete 

The Trinity War 'Compete' category is for athletes who would usually compete at the RX level. In previous BFMG events they will have competed in our Elite category, or have been comfortable in our Middle Ground category.

Throwdown 

The Trinity War 'Throwdown' category is for athletes who would usually compete at the Intermediate or Scaled level. In previous BFMG events they will have competed in our Scaled category, or have challenged theirselves in our Middle Ground category

Masters

We currently have a Masters category available in our Throwdown standard. Teams will complete the same workouts as the open aged Throwdown teams, however they will compete alongside other Masters teams, and be ranked in both a separate leaderboard, as well as the main one.

Masters teams must have a minimum combined age of 110 years (including months) on the first day of competition