Looking for an inclusive, high-energy, and community-focused fitness event? This is it.
Join us at 732 CrossFit for a full day of fun and fitness in collaboration with Anti Social Athletes Club.

 Event Highlights:

• Mixed Teams of 4 (Open Division – any gender mix)
• 4 Scored Workouts testing your strength, endurance, and teamwork
• Accessible Movement Standards to keep it inclusive, but still spicy
• Exciting Prizes for podium finishers
• On-Site Food & Refreshments
• Professional Photography to capture the action
• Big Tunes, Big Vibes – all day long
• Expect to wrap up before 4:30 PM, so you can smash workouts and still enjoy the rest of your weekend

Expect a classic throwdown that’s as fun as it is challenging — bringing together athletes from all backgrounds for an unforgettable day.

Movement Standards (Open Division – Mixed 4’s):

All athletes should be capable of:

• Full Range Bodyweight Movements:
  • Toes-to-Bar or Hanging Leg Raise (2:1 ratio)
  • Pull-ups (for 2 athletes)
• Barbell Movements:
  • Ground-to-Overhead 42.5/30kg (all athletes)
  • Ground-to-Overhead 50/35kg (1 male / 1 female)
• Box Overs: 24/20 inch (all athletes)
• Dumbbell Movements: 22.5 / 15 / 12.5 / 10kg (1 dumbbell per athlete)
• Kettlebell Movements: 16 / 12kg (all athletes)
• Fundamental Movement Standards:
  • Squats (hip crease below parallel)
  • Lunges (knee to floor)

Programming is designed to challenge while keeping the experience inclusive — perfect for competitive fitness lovers who want to test themselves and have a great time doing it.

Grab your ticket now and lock in your spot on the comp floor!

Tickets are non-refundable