If you're looking for an inclusive, fun, and community-driven event, this is it! Gather your same-sex team of 3 and get ready for an epic day of fitness at 732 CrossFit, in collaboration with Anti Social Athletes Club.
Expect a classic throwdown that's as fun as it is challenging, bringing together the community for an unforgettable day!
Scaled Category:
Rx Category:
Don’t miss out—grab your ticket now, and we’ll see you on the competition floor!
* Tickets are non- refundable, you are allowed to transfer over your tickets to someone else.
For time:
12' Cap
1500/1200 m Ski
1500/1200 m Row
Max Cal Echo Bike in remaining time
* Workout starts with Athlete 1 on the ski erg, once athlete 1 finished 500/400 m on the ski, they move on to the row and athlete 2 can get on the ski.
** Athletes need to finish 500/400 m on the ski/row before moving on to the next erg.
*** Once the 1500/1200 m is done on the ski/row, all athletes can rotate on the Echo Bike
Hello Teams,
We’re just days away from the 732 x ASAC Throwdown Series, and we can't wait to welcome you all for a fun-filled day of fitness, competition, and community! Below is everything you need to know to help you feel fully prepared for the event.
Venue & Parking
Location:
732 CrossFit
Unit 8C, Dawsons Lane
Barwell, LE9 8BE
Upon arrival, our event crew will be on hand to direct you into the gym. We’ve set aside a designated chill-out area for athletes to relax between workouts, so feel free to bring camping chairs or anything else to keep comfortable throughout the day.
Parking:
Parking is available nearby at:
Dovecote Way (Corner of Dovecote Way), Barwell, LE9 8EX
Event crew members will be stationed at the parking area to guide you to the venue. Please allow around 5 minutes to walk from the car park to the gym.
Event Schedule
• 08:00–08:30: Athlete Arrival & Check-In
• 08:30: Workout 1 Briefing
• 09:00: Workout 1 Begins
There will be four scored workouts across three events throughout the day.
We expect to wrap up with podium presentations by approximately 16:00.
What to Bring
To ensure you’re ready for the day, please remember to pack:
• Weightlifting shoes (if you use them)
• Skipping rope
• Hand wraps or grips (if you use them)
• Lifting belt (if you use it)
• Camping chair or seating
• Food and water
On-Site Vendors & Partners
We’re excited to have the following joining us on the day:
• Anti Social Athletes Club
• The Bake Box – Coffee, baked goods, and hot food
• Dave Orton Physiotherapy
• Combat Fuel
Prizes generously provided by:
• Nocco
• Anti Social Athletes Club
• Murgs
• Dave Orton Physiotherapy
We will send out an email on Friday when the heat times have been sorted.
If you have any questions or need further details, please don’t hesitate to contact us at:
