If you're looking for an inclusive, fun, community driven event then look no further! Create your mixed team of 4 (2 x Females, 2 x Males) and get signed up for a great day of fitness here at CrossFit Volentia.
Event information:
Movement standards:
Tickets are limited, so grab yours today and we will see you on the dancefloor in April (you do not need to confirm all team members straight away, you can purchase a ticket and create your team later)!
NOTE: We run a no refund policy, but tickets can be transferred to another team and teammates can be changed if needed.
No workouts have been released yet!
Hello teams!
Here is some useful information regarding the upcoming Quad Squad event.
Timings:
Important: You're more than welcome to bring camping chairs but please, only use these outside as they take up a lot of space and we have all the athletes plus spectators and volunteers to fit into the gym. There will be space for a few gazebos if you want to set up one outside with your chairs if the weather turns especially British...
To help us to stick to the above timings please help us out by doing the following:
Things to bring:
We've got 3 spicy events for you to get your teeth into that will test your individual fitness, teamwork in various groups and more!
There will be pizzas courtesy of Santina's Woodfired Pizza from midday and the Volentia cafe will be open from 08:00 serving Coffee, Tea, Nocco and more!
Once again a huge thank you for signing up to this event and we cannot wait to welcome you to CF Volentia on the 27th of April!
Dear team captains,
We hope you are looking forward to our upcoming 2025 Quad Squad event!
With the competition only two weeks away we have a few teams that need to complete registration by inviting teammates to join teams.
To do this simply collect your team members email addresses, login to your account on Throwdown Hub and send them an invite. They will then need to accept the invite and join your team.
Notes: Please complete this by Sunday the 20th of April at the latest. Teams must be complete in order to compete on the day, with no exceptions. Ensure that you check that the spelling on each email address is 100% correct, or the invite will be lost in transit.
Thanks for your time and we can't wait to welcome you to CF Volentia for our Quad Squad 2025 event, we have some really fun workouts planned for you all!
Team Volentia.
Dear team captains,
We hope you are looking forward to our upcoming 2025 Quad Squad event!
With the competition now just under a month away it's time to complete your registration and invite your teammates to join your team.
To do this simply collect your team members email addresses, login to your account on Throwdown Hub and send them an invite. They will then need to accept the invite and join your team.
Notes: Please complete this by Sunday the 20th of April at the latest. Teams must be complete in order to compete on the day, with no exceptions. Ensure that you check that the spelling on each email address is 100% correct, or the invite will be lost in transit.
Thanks for your time and we can't wait to welcome you to CF Volentia for our Quad Squad 2025 event, we have some really fun workouts planned for you all!
Team Volentia.
