Battlefield Throwdown Same Sex Pairs

RX Scaled Pairs Same Sex
CrossFit SY1, Unit 4 Hussey Road, Shrewsbury, SY1 3TE

Time to Throwdown on the Battlefield with our Same Sex Pairs CrossFit Competition. RX and Scaled categories 

£55 per team

RX standard

Be comfortable doing the following for reps

Double Unders

Chest to Bar Pull Ups

Toes to Bar

Clean and Jerk 60/40

Snatch 45/30

Thrusters 45/30

Deadlifts 100/70

Chest Bar

Handstand Push ups


Scaled standard

willing to have fun and enjoy yourself - open scaled standards

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