Our Foundations of Fitness competition is a brand new event aimed at levelling the playing field for those who are new to and/or improving their fitness. Not got all the skills and and heavy lifts? Don't worry, we have the competition for you. 

Our goal is to provide a fun and competitive environment for all scaled to intermediate athletes. These workouts will look just like the ones you do inside your gym with scaled accessible movements and some fun added extras.

We have just one open category for each a Male and Female pairs team. Expect lots of team work, cardio and some barbell movements. This competition will have no gymnastics movements.