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Sean Flannery

SFX Sports & Fitness . Male . 45 . Ireland

Benchmark Stats

Girls

Fran

-

Helen

-

Grace

-

Filthy 50

-

Fight Gone Bad

-

Conditioning

Sprint 400m

-

2k Row

-

Run 5k

-

Max Pull-ups

-

Lifts

Clean & Jerk

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Clean

-

Snatch

-

Deadlift

-

Overhead
Press

-

Back Squat

-

Front Squat

-

Event History

1^st

RX Masters Male 40 plus Individual

Irish Fitness Championships